Life Coaching

Coaching Overview:

Coaching is a transformative process encompassing teaching, training, or development aimed at supporting individuals in achieving specific personal or professional goals. Referred to as the Client, the individual undergoing coaching may engage in a structured relationship where guidance is provided to facilitate thinking, learning, and personal growth. This dynamic may take the form of formal coaching or an informal mentoring-like relationship, particularly when one party possesses greater experience and expertise.

The structures, models, and methodologies of coaching are diverse, serving to enhance thinking patterns, foster learning of new behaviors, and contribute to personal or professional advancement. Some coaching focuses on improving physical skills, as seen in sports or performing arts. Certain coaching styles involve asking thought-provoking questions, encouraging clients to uncover answers from within themselves, aligning with their values, preferences, and unique perspectives.

Distinguishing Coaching from Therapy:

Coaching and therapy serve distinct purposes. While therapy delves into understanding attitudes and behaviors from the past, facilitating healing and closure, coaching concentrates on the present impact of the past and propels individuals forward. Acting as a collaborator rather than an expert, a coach does not diagnose, treat, or cure any illness, disease, or disorder. If, at any point, therapy is deemed necessary for the client's overall health and well-being, the coach may recommend it and provide appropriate referrals.

Areas of Coaching:

Personal Self Development:

Shifting Your Relationship with FEAR
Overcoming Perfectionism & Not Being Good Enough
Overcoming Procrastination & Self Sabotage
Letting Go of Anger & Resentment
Increasing Happiness
Overcoming Rejection & Abandonment
Developing/Enhancing Self-Love & Self-Acceptance
Developing Healthy Boundaries & Learning to Say No
Overcoming Mommy/Daddy Issues
Releasing Excess Physical & Emotional Weight
Increasing Self-Confidence
Becoming a Highly Sought-After Speaker/Life Coach


Keys to Manifesting
Using The Law of Attraction
Achieving Millionaire Status
Overcoming Money Blocks


Effective Communication & Problem Solving
Establishing & Enhancing Intimacy
Navigating Singleness
Establishing Healthy Dating Patterns


Click here to view and print forms for your appointment.